Russian Kettlebell Challenge - RKC -School of Strength
If you train with Russian Kettlebell and been using kettlebell long enough, you would have come across the Russian Kettlebell Challenge or RKC. So what is it? It started off when a Russian guy named Pavel Tsatsouline who moved to America and single-handedly revolutionized the strength and fitness scene with this traditional Russian strength training tool. In 2001, Pavel and Dragon Door collaborated and not only published the The Russian Kettlebell Challenge Book and made the first Russian style cast iron kettlebell on America soil, the first kettlebell instructor course took place that year and known as the Russian Kettlebell Challenge (RKC) Instructor Workshop. Today, RKC is known as School of Strength and the Gold Standard in Kettlebell Training. What is this RKC or School of Strength About?
RKC is known for practising Hardstyle Kettlebell Training and kettlebell is the most preferred strength training tool. The purpose of "Hardstyle" Kettlebell Training is not about training for G.S. instead it is about forging incredible functional strength and fitness so that the body can cope with daily physical task. It make perfect sense why RKC choose to use the kettlebells as the most preferred equipment because of its effectiveness.
RKC is definitely not a bodybuilding club or weightlifting club. RKC is a community of fitness enthusiasms who are passionate about learning and teaching the general public, special military forces and men and women in public services such as people in the fire or police department how to attain high level of functional strength. It is not about how much you bench or back squat. Anyway, these measures of strength may not be even irrelevant in the pursue of excellence of your sports or physical performance.
Watch the Video & Learn Why People Are Jumping into Hardstyle Kettlebell Training
About Russian Kettlebell Challenge Instructor Workshop
If you are a personal trainer or aspired to be one or even just passionate about the use of kettlebell, there is no doubt in mind that you should attend this 3-day intensive "Hardstyle" kettlebell training workshop where you will be exposed to the most cutting edge use of this ancient strength training tool. Put it this way this kettlebell training instructor course is no ordinary course and is considered as an advanced personal training fitness course. As a Perth Personal Trainer, having certified now both as an Hardstyle Kettlebell Certified (HKC) and Russian Kettlebell Challenge (RKC) Instructor the amount of knowledge I have learnt has helped my personal training clients' fitness and fat loss tremendously.
At the RKC instructor course, you will not only learn the deep 6 that includes double kettlebell squats, double kettlebell swings, double kettlebell presses, kettlebell snatches, Turkish Get Up and Double Kettlebell Cleans with great details you will also learn specialized strength techniques to lighten the load.
Unlike most fitness courses around, this is not a fitness course where you will get a pass just by paying up for the course fee and show up. This RKC workshop need careful and vigorous preparation in order for one to successfully pass and achieve the kettlebell instructor diploma. Just by training hard does not even guarantee pass because RKC have specific strict requirements on what a Certified RKC should attain. To learn more about this passing requirement of this course, go to this link: http://www.kettlebellbootcamp.com.au/blog/russian-kettlebell-challenge-instructor-certification-gold-standard-in-kettlebell-training/
Does RKC Lives Up to Its Reputation?
Sure it does. It has been around since 2001 and many world champions and top personal trainers and strength & conditioning coaches have taken the RKC Certification course and given very positive reviews. In fact, the Russian Kettlebell Challenge course has become the benchmark for kettlebell training courses and widely considered as the gold standard. Now, it has expanded the RKC courses beyond America soil and you can find them in countries like Australia, Hungary, Italy and Korea.
Who Should Do Russian Kettlebell Challenge (RKC) Instructor Course?
If you are a personal trainer or strength coach who is serious about your clients' goals and results, this is one course you should do to help your clients get stronger and faster at a quicker pace. They will thank you for it.
At the RKC instructor course, you will not only learn the deep 6 that includes double kettlebell squats, double kettlebell swings, double kettlebell presses, kettlebell snatches, Turkish Get Up and Double Kettlebell Cleans with great details you will also learn specialized strength techniques to lighten the load.
Unlike most fitness courses around, this is not a fitness course where you will get a pass just by paying up for the course fee and show up. This RKC workshop need careful and vigorous preparation in order for one to successfully pass and achieve the kettlebell instructor diploma. Just by training hard does not even guarantee pass because RKC have specific strict requirements on what a Certified RKC should attain. To learn more about this passing requirement of this course, go to this link: http://www.kettlebellbootcamp.com.au/blog/russian-kettlebell-challenge-instructor-certification-gold-standard-in-kettlebell-training/
Does RKC Lives Up to Its Reputation?
Sure it does. It has been around since 2001 and many world champions and top personal trainers and strength & conditioning coaches have taken the RKC Certification course and given very positive reviews. In fact, the Russian Kettlebell Challenge course has become the benchmark for kettlebell training courses and widely considered as the gold standard. Now, it has expanded the RKC courses beyond America soil and you can find them in countries like Australia, Hungary, Italy and Korea.
Who Should Do Russian Kettlebell Challenge (RKC) Instructor Course?
If you are a personal trainer or strength coach who is serious about your clients' goals and results, this is one course you should do to help your clients get stronger and faster at a quicker pace. They will thank you for it.
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